Category: Training

Bike Base Completed – and Relativity!

3 weeks after starting my initial 18 week run program, on Oct 25th, I started the TrainerRoad Full Distance Tri Base program.  I’ve managed to complete every ride on the


Friends who have done Landmark will understand the meaning of the word “decide”, how it kills off choice. After a particularly bad day in my head at work the other

The Fenix 3 HR

Claire ordered me a great new watch a few weeks ago, the Garmin Fenix 3 HR. I’m still learning what you can do with it but the first thing to

Enduroman Triple Champion – 2016! Really!!

After 60 hours 3 minutes and 4 seconds of the 2014 Enduroman Triple I fell asleep, having just crossed the finish line. I was 3 minutes and 4 seconds over

Last long run

I did my 4th 30 mile run yesterday so along with a couple at 28 milers I’ve done 6 ultra marathon training runs in the last 7 weeks. It’s not